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	<title>Comments on: Pointlessly forcing ourselves to be diurnal</title>
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	<link>http://www.electricboogaloo.net/wordpress/archives/2009/04/01/pointlessly-forcing-ourselves-to-be-diurnal/</link>
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		<title>By: Not On Fire</title>
		<link>http://www.electricboogaloo.net/wordpress/archives/2009/04/01/pointlessly-forcing-ourselves-to-be-diurnal/comment-page-1/#comment-182211</link>
		<dc:creator>Not On Fire</dc:creator>
		<pubDate>Mon, 06 Apr 2009 01:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.electricboogaloo.net/wordpress/?p=1570#comment-182211</guid>
		<description>I was told by a nurse a long time ago that you cannot move someone&#039;s sleep pattern by more than 15 minutes a day.  I don&#039;t know if that will help you?  I don&#039;t know where it came from, but I have acted like it is true when we get out of sync and it does seem to work.</description>
		<content:encoded><![CDATA[<p>I was told by a nurse a long time ago that you cannot move someone&#8217;s sleep pattern by more than 15 minutes a day.  I don&#8217;t know if that will help you?  I don&#8217;t know where it came from, but I have acted like it is true when we get out of sync and it does seem to work.</p>
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		<title>By: Karen Rucker</title>
		<link>http://www.electricboogaloo.net/wordpress/archives/2009/04/01/pointlessly-forcing-ourselves-to-be-diurnal/comment-page-1/#comment-179141</link>
		<dc:creator>Karen Rucker</dc:creator>
		<pubDate>Thu, 02 Apr 2009 02:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.electricboogaloo.net/wordpress/?p=1570#comment-179141</guid>
		<description>My best plans for being diurnal always involved sleeping later and staying up later until I lapped the rest of the world.  If I&#039;m sleeping until 2 p.m., then the next day I could sleep until 3.  Then 4, 5, 6... eventually I&#039;d be sleeping in until the a.m.&#039;s and then it&#039;s only a matter of time until I&#039;m sleeping in until 7 am and wondering what was up with all those lazy people sleeping in until 8.  Of course my husband believes this is nonsense.  What does he know.  He only teaches Physics.</description>
		<content:encoded><![CDATA[<p>My best plans for being diurnal always involved sleeping later and staying up later until I lapped the rest of the world.  If I&#8217;m sleeping until 2 p.m., then the next day I could sleep until 3.  Then 4, 5, 6&#8230; eventually I&#8217;d be sleeping in until the a.m.&#8217;s and then it&#8217;s only a matter of time until I&#8217;m sleeping in until 7 am and wondering what was up with all those lazy people sleeping in until 8.  Of course my husband believes this is nonsense.  What does he know.  He only teaches Physics.</p>
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		<title>By: Chrysoula</title>
		<link>http://www.electricboogaloo.net/wordpress/archives/2009/04/01/pointlessly-forcing-ourselves-to-be-diurnal/comment-page-1/#comment-178967</link>
		<dc:creator>Chrysoula</dc:creator>
		<pubDate>Wed, 01 Apr 2009 23:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.electricboogaloo.net/wordpress/?p=1570#comment-178967</guid>
		<description>Robin went to sleep... ok, I don&#039;t know. I gave up on him at 6:00 AM and went to bed myself. I think maybe he finally decided to lay down then? Maybe? He was talking to his feet as I went to the bathroom. 

But! I woke him up at 3:30 this afternoon! And I took away his playpen so he couldn&#039;t eat breakfast and then immediately take a nap. Instead, he is climbing on the table. 

And maybe? with no nap? He&#039;ll go to bed at 2 am?

For a brief period of time we&#039;d got him going to bed at midnight and getting up at 11 and napping at 3 and it was... I felt almost normal.  But then we all got sick for a month...</description>
		<content:encoded><![CDATA[<p>Robin went to sleep&#8230; ok, I don&#8217;t know. I gave up on him at 6:00 AM and went to bed myself. I think maybe he finally decided to lay down then? Maybe? He was talking to his feet as I went to the bathroom. </p>
<p>But! I woke him up at 3:30 this afternoon! And I took away his playpen so he couldn&#8217;t eat breakfast and then immediately take a nap. Instead, he is climbing on the table. </p>
<p>And maybe? with no nap? He&#8217;ll go to bed at 2 am?</p>
<p>For a brief period of time we&#8217;d got him going to bed at midnight and getting up at 11 and napping at 3 and it was&#8230; I felt almost normal.  But then we all got sick for a month&#8230;</p>
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